View Workout (Christopher Nasser)
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(Untitled)
July 6, 2012 (Morning)
Exercise Type: Run
Weather: 70 and an hour extra sleep
Comments:
had to stop for a restroom break after 1st lap
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.3 Miles |
1:03:58 |
7:42 / Mile |
Training
|
Brooks Switch 2 II
|