View Workout (Mitch Herber)
summer xc 2012
July 5, 2012 (Night)
Exercise Type: Run
Weather: Extremely Hot
Comments:
Couldnt get stats the Heat was messing with the heart rate moniter a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:06 | 7:21 / Mile | Nike Free Run 5.0 |