July 6, 2012 (Morning)
Exercise Type: Run
Weather: sunny, little humidity in morning
Comments:
Ran at the Ma and Pa trail early, it didn’t start feeling hot till the end of my run. I felt great for the majority of my run then in the last half mile or so I died. It was mostly uphill coming back so it could have been that I’m just not used to the hills yet or I'm still trying to get my cardiovascular fitness back and I can't breathe up the hills...or both
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.84 Miles | 35:01 | 9:07 / Mile | Easy |