View Workout (Karla Schrader)
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(Untitled)
July 6, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.63 Miles
|
47:33
|
4.13 Miles |
40:00 |
9:41 / Mile |
Tempo
|
Merrell Pace Glove - Green
|
0.5 Miles |
7:33 |
15:06 / Mile |
Cooldown
|
Merrell Pace Glove - Green
|