View Workout (Stephen Rossettie)
goff hickok
June 30, 2012 (Morning)
Exercise Type: Run
Comments:
felt pretty bad, very weak. Hopefully start feeling better soon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:12 | 7:53 / Mile | red aasics gel-speedstar 5 m10.5 |