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April 10, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.75 Miles 32:35
1.0 Miles Warmup  
1.0 Miles 7:20 7:20 / Mile Speed  
1.5 Miles 10:30 6:59 / Mile Speed  
2.0 Miles 14:45 7:22 / Mile Speed  
0.25 Miles Cooldown