View Workout (Brittani Logsdon)
Tom Sawyer Trails
June 23, 2012 (Morning)
Exercise Type: Run
Comments:
Ran on a trail that used to be a good trail but had gotten over grown. Slowed run down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 40:00 | 9:31 / Mile | Easy | Asics Gel GT-2170 |