View Workout (Michael Grese)
Morse Loop
July 6, 2012 (Morning)
Exercise Type: Run
Comments:
Morse Road loop in the morning after a late run. Legs tired, but I didn't think I was going that slowly. Chalk this one up as a recovery day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 56:03 | 7:43 / Mile | Adidas Bostons |