
July 5, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 8 on fisher with Brendan from the high school, plus the .6 both ways on my way to the high school. Striders on the field after (4); taking today as my day off from essentials.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | Cruise | Gel-Pulse 3 |