View Workout (Leah Snider)
loopin
July 6, 2012 (Morning)
Exercise Type: Run
Comments:
In the neighborhood. First 2 felt manageable, after that no good. Mileage will be dropping way down this week. Will swim at Wilson later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 32:01 | 8:53 / Mile | Nike Zoom Vomero 5 |