View Workout (Jackson Cabo)
Waban
July 6, 2012 (Morning)
Exercise Type: Run
Weather: sunny, 86
Comments:
Went easy today after yesterday's workout. The plan is to get in another 3-4 tonight when it cools off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 53:57 | 7:32 / Mile | Training | Brooks Adrenaline GTS X |