View Workout (Thomas Rudary)
Hobolympics
June 19, 2012 (Night)
Exercise Type: Run
Comments:
Run from 299 Scholes (crashpad) to train tracks for drills, then jumping exercises on stairs, followed by waterfalls on way home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Saucony Progrid Guide 5 |