View Workout (Mia Bates)
Run to play frisbee
July 5, 2012 (Night)
Exercise Type: Run
Weather: Why is it always so hot?
Comments:
Felt ucky. Ran from my house to gang mills fire dpt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 48:45 | 7:40 / Mile | Easy |