View Workout (Sophie Sapp)
at&t loop to broadway/22nd
April 10, 2009 (Afternoon)
Exercise Type: Run
Weather: warm, clear
Comments:
sore and a bit unwilling at first. feel out of shape! but i really got going after a while and had fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.68 Miles | 1:24:00 | 9:40 / Mile | Easy | asics |