View Workout (Tim Smith)
Patented Six
April 7, 2009 (Morning)
Exercise Type: Run
Weather: 30 Snowing
Comments:
Edgehill Loop (alone) + Robert's Patented Six Mile Loop (with Robert) + Veale through campus to Ford/Bellflower intersection and back (alone) - I felt tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | New Balance 430 |