View Workout (Sara Cuadra)
Easy
July 6, 2012 (Afternoon)
Exercise Type: Run
Weather: Not as bad, like 95 (never thought i would put that)
Comments:
Ran by myself on the track. Mile at 9:00 and other half at 9:00 pace. T'was fine but the PoPo be er'where yelling and sheet. Late afternoon so the sun was away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 24:00 | 8:53 / Mile | Easy | Young Money Purple And Neon Green |