View Workout (Mitten Mayhem)
Running around town
July 3, 2012 (Morning)
Exercise Type: Run
Weather: Hot, muggy and humid
Comments:
Sorry I am so late on the run up dates! Today I had a 45 minute medium run. It went pretty well, really tried to focus on my form while running the pace. A little bit of soreness in my shin, but other than that it felt find.
Ran on a mixture of grass and road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |