View Workout (Ed Cushing)
Wash Park
April 13, 2009 (Morning)
Exercise Type: Run
Weather: Lovely evening
Comments:
Definately have a touch of food poisioning. Didn't make for a comfortable run. But my legs felt good when I was done. Could have been worse. Actually, could have been a lot worse!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:26 | 12:10 / Mile | Mizuno |