View Workout (Mitten Mayhem)
Still going
July 6, 2012 (Morning)
Exercise Type: Run
Weather: So So hot today
Comments:
today I was suppose to have a 45 minute medium, but the pace sure didn't feel like a medium. Heat was really bad today. Ran mostly in the trails to try and stay cooler. A little bit of soreness in my R. shin, but other than that it was fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |