View Workout (Sophie Sapp)
at&t loop
April 13, 2009 (Afternoon)
Exercise Type: Run
Weather: cool, windy sunset
Comments:
trying to talk myself out of it at first, but by 3rd st i felt really good. enough in me to pick it up a little at the end (last 10 min or so).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 58:00 | 9:30 / Mile | Easy | asics |