View Workout (stephen keith)
little bennet death run
July 5, 2012 (Morning)
Exercise Type: Run
Comments:
ran at little bennett after work today and literally died. i guess july 4th made me really dehydrated. Literally could barely move during the last 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |