View Workout (Chelsea McCracken)
Now I remember why I like running at night
July 6, 2012 (Morning)
Exercise Type: Run
Comments:
Felt 150x better than I have in a week and a half. YAY! it's a 21st birthday miracle!
I mapped out the route I did on mapmyrun.com and left my watch at my start point so I wasn't so concerned with my time the entire run and had something to run to. Gotta switch it up. My time may be a little off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:00 | 7:41 / Mile | Training | Asics DS Trainers |