View Workout (Sam Gottuso)
Longer Run
July 5, 2012 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Longer run then I've been doing- still trying to break the shoes in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:34 | 7:33 / Mile |