View Workout (Sam Gottuso)

Calendar - Statistics - Workouts

Return to Log Return to Log

Short run with striders

July 6, 2012 (Morning)

Exercise Type: Run

Weather: Hot

Comments:
Shorter run but did 8 hard striders as well.

Distance Duration Pace Interval Type Shoes
2.75 Miles 18:37 6:46 / Mile    

Share on Facebook | Public Link