View Workout (Helena Rerras)
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With Hayes
April 13, 2009 (Morning)
Exercise Type: Run
Weather: brisk
Comments:
we ran the first part easy but did like sprint jogs back...
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.8 Miles |
15:11 |
8:26 / Mile |
Interval
|
Asics 2140
|