View Workout (Graeme Reid)
(Untitled)
June 10, 2008 (Morning)
Exercise Type: Run
Weather: Overcast and windy
Comments:
Ran through Pollok park. Did not feel good at all. stopped to walk at 20 mins for 100 yards or so. leg was sore after sitting in exam for three hours. Will suck it up though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:30 | 8:06 / Mile |