View Workout (Jake Albino)
Absolute garbage
July 6, 2012 (Morning)
Exercise Type: Run
Weather: 90
Comments:
Hit total dehydration. Had to walk. Dehydration is nothing to mess with. Especially when you' re sick, and it's hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.34 Miles | 1:34:53 | 7:41 / Mile |