View Workout (Stephanie Bower)
Feels like 100 degrees
July 7, 2012 (Morning)
Exercise Type: Run
Weather: Hot and Humid
Comments:
Ran at CMW this morning, even though it was early it was really humid. I felt good during the run but had to push myself to do the full 35 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.71 Miles | 35:00 | 9:26 / Mile | Easy |