View Workout (Tom Lihosit)
6-30-12
June 30, 2012 (Morning)
Exercise Type: Run
Weather: Very Sunny, Dry, Hot, 80s
Comments:
I ran my first run on vacation today. Most of it was on very bad gravel road, and there was no shade for most of the run. I do not have my splits for this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:34 | 8:53 / Mile | Cruise |