April 10, 2009 (Morning)
Exercise Type: Run
Weather: 8celcius parly sunny
Comments:
Just wanted to keep the legs moving, and body used to running everyday. Slow run, left leg was giving me issues. Felt good to run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.39 Kilometers | 22:00 | 5:00 / Kilometer | Nike Air Triax |