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Lakeshore-> Maplegrove

April 10, 2009 (Morning)

Exercise Type: Run

Weather: 8celcius parly sunny

Comments:
Just wanted to keep the legs moving, and body used to running everyday. Slow run, left leg was giving me issues. Felt good to run.

Distance Duration Pace Interval Type Shoes
4.39 Kilometers 22:00 5:00 / Kilometer   Nike Air Triax