View Workout (john henderson)
Walk
July 7, 2012 (Morning)
Exercise Type: Walk
Comments:
Very humid out today....looks like rain tonight and tomorrow...it's about time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 1:01:29 | 14:30 / Mile | Steady State | GT-2170 |