View Workout (Jordan Cunningham)
easy run
June 10, 2008 (Morning)
Exercise Type: Run
Weather: 60's raining
Comments:
felt awful! went out and ran the first mile in 8:14 or so then came back with a 7:00 or so... wasn't KILLING it but i wasn't holding much back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:15 | 7:37 / Mile | Black Gel 1120 |