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Bedford Reservation :)

July 7, 2012 (Morning)

Exercise Type: Run

Comments:
super early... but this was really nice :) shaded and much cooler than the running-in-the-scary-beating-sun option. it's mid-90's out there. ran with emilie and alyssa through the first 2.5 or so and then megan and I kept going for a while. the hills kind of destroyed us, along with the heat. we managed to run the same pace on the way back though, even though it was WAY uphill the way back, so we were impressed with ourselves.

cooled off/ice bath thing in the rapids of the river running through the reservation. that felt glorious.

megan fed us lunch after we got back :) she's the bestest!!