View Workout (Chrissy Ostrowski)
found internet!
June 10, 2008 (Morning)
Exercise Type: Run
Comments:
broke it up a little -
ran 6.3 with Sarah and then 3.5 on my own.
Running 6 or 7 tonight if I get a chance!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:30:00 | 9:00 / Mile | blue suede shoes |