View Workout (Richard Taylor)
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(Untitled)
July 7, 2012 (Morning)
Exercise Type: Run
Comments:
Mediumish.
Week 6 Spring Mill points: 19
Total Spring Mill points: 114
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.5 Miles |
1:04:01 |
7:31 / Mile |
|
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