View Workout (John Newman)

Calendar - Statistics - Workouts

Return to Log Return to Log

Canoe - C1

July 7, 2012 (Morning)

Exercise Type: Other

Weather: Rain/drizzle and upper 60's

Comments:
Paddle w/ Dad to Morley and back

Distance Duration Pace Interval Type Shoes
5.5 Miles 1:09:45 12:40 / Mile    

Share on Facebook | Public Link