View Workout (Brennan Hicks)
http://www.mapmyrun.com/routes/view/110862979 The Run
July 7, 2012 (Morning)
Exercise Type: Run
Comments:
Another long one, this one really hill-ridden.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 49:40 | 7:53 / Mile |