View Workout (Rachel Cannon)
:)
July 7, 2012 (Afternoon)
Exercise Type: Run
Comments:
60 minutes of giving thanks to God! For the ability to run, no pain, and how He continues to work out His amazing plans. He is so incredibly good.
I want to use everything He has given me to the max, for His glory. Which means no slacking tomorrow. Needing to get pumped up to wake up early before church!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:00:00 | 7:41 / Mile |