View Workout (john henderson)
Walk
July 8, 2012 (Morning)
Exercise Type: Walk
Comments:
A little longer route today...rained a little yesterday...maybe more later today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.63 Miles | 1:08:02 | 14:41 / Mile | Steady State | GT-2170 |