July 8, 2012 (Afternoon)
Exercise Type: Run
Weather: Wet
Comments:
+ finsbury and clissold parks
Felt good until last mile started to drag so cut run short by a mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:10:20 | 10:02 / Mile | Long | July 2011 |