View Workout (Zach Millsaps)
(Untitled)
July 7, 2012 (Morning)
Exercise Type: Run
Weather: 102
Comments:
Just took it easy today, slept a little late so it was blazing hot outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:43 | 7:23 / Mile | Easy |