View Workout (Michael Menase)

Return to Log

hipflexor tweak

June 10, 2008 (Morning)

Exercise Type: Run

Comments:
it was going fine easy run and all then we started to pick it up and my hipflexor had been bothering me already and when we started picking it up on the incline out of CJ i felt a sharp tweak. had to stop and stretch it then could get back going. icing now...but i really hate sticking an icepack down my pants. it's really sore i have a bad limp walking but i'm going to run through this it might be because ive been wearing my old shoes im going to break in my new pair now