April 15, 2009 (Night)
Exercise Type: Run
Weather: cool, light breeze
Comments:
Felt ok. B-
I thought my time was better but I did hit a lit full on and had to circumnavigate.
Left achilles is giving me trouble though, first time.
going out was 34 minutes, back 31
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 1:05:00 | 9:25 / Mile |