July 7, 2012 (Morning)
Exercise Type: Run
Weather: WAY better than yesterday
Comments:
Woke up kinda late so I ran in the afternoon. Strides and all that good stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.45 Miles | 20:00 | |||
| 2.2 Miles | 20:00 | 9:05 / Mile | Easy | Young Money Purple And Neon Green |
| 400.0 Meters | Speed | Young Money Purple And Neon Green |