View Workout (Eric Herber)

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summer xc 2012

July 8, 2012 (Night)

Exercise Type: Run

Comments:
B:32:24
I:45:32
A:8:56
Range:180-190

Distance Duration Pace HR Avg HR Max Interval Type Shoes
12.0 Miles 1:25:54 7:09 / Mile 184 203 Long  

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