View Workout (Julie Sem)
(Untitled)
July 5, 2012 (Morning)
Exercise Type: Run
Comments:
the streets were littered with fireworks. my legs were kinda sore even though i didnt run yesterday...lactic acid from tuesday im guessing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:46 | 8:09 / Mile | Easy |