View Workout (Julie Sem)
(Untitled)
July 6, 2012 (Night)
Exercise Type: Run
Comments:
tonights run was refreshing after a tough day at work. however i think i need new shoes...possibly the brooks ghost 4? i need to start penny pinching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:01 | 8:00 / Mile | Easy |