View Workout (Chris Kelly)
Night
July 8, 2012 (Night)
Exercise Type: Run
Comments:
Did a night run with David. Felt really relaxed. Let it out some on the last 2. I gotta have fun once and awhile.
Stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:50 | 6:51 / Mile | Easy | GTS 12 Green |