View Workout (David Ricksecker)
(Untitled)
July 8, 2012 (Morning)
Exercise Type: Run
Comments:
at rocky mt w/ kalib, mark, kip, and jake. saw heat lightning in my face for the first time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | Meshfeets |