View Workout (Michelle Klepatzki)
(Untitled)
April 15, 2009 (Morning)
Exercise Type: Run
Comments:
30 min run on the elliptical. 30 min of biking. 5 min rowing. and 100 abs on the ab ball
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | purple and silver aisics |